Weigh In record (no journal entry) for 23 January 2024
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154.3 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2024:
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640 kcal
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Fat: 13.58g | Prot: 51.67g | Carb: 74.25g.
Breakfast: Marque Repère Confiture Fraise, Épi d'or Biscottes au Froment, Candia Grandlait Demi Écrémé, Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Impérial Crème Pâtissière , Viande de Sanglier, Bio Village Haricots Verts Extra-Fins Coupés. Dinner: Tradilège Rôti de Porc, Candia Grandlait Demi Écrémé, Café, Sucre Blanc (Cristallisé ou en Morceaux). more...
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losing 10.8 lb a week
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