2691397's Journal, 21 January 2024

Weigh In record (no journal entry) for 21 January 2024
123.5 lb Lost so far: 24.3 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2024:
262 kcal Fat: 13.20g | Prot: 22.50g | Carb: 6.30g.   Dinner: Bombbar Crunch. Snacks/Other: Папа Может Ветчина с Индейкой. more...
gaining 0.2 lb a week

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