Weigh In record (no journal entry) for 20 January 2024
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179.9 lb
Lost so far: 29.1 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2024:
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1182 kcal
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Fat: 24.00g | Prot: 91.75g | Carb: 142.26g.
Lunch: Batatas Fritas sem Gordura, Massa Leve Talharim, Maminha. more...
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losing 0.8 lb a week
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joycelopes1's weight history
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