Weigh In record (no journal entry) for 05 January 2024
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121.3 lb
Lost so far: 22.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2024:
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795 kcal
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Fat: 20.45g | Prot: 100.10g | Carb: 47.17g.
Lunch: Bonduelle Maïs, Tomates Cerises, Saupiquet Thon Entier au Naturel, Danone Light & Free Fraise, St Môret Mini Léger 8%, Weight Watchers Protein Wrap. Dinner: Lipton Ice Tea Pêche Zéro Sucre, Tomates Cerises, Carrefour Salade Iceberg, Jean Rozé La Viande Hachée 5%. Snacks/Other: Pain, Lipton Ice Tea Pêche Zéro Sucre. more...
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losing 4.6 lb a week
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cleotgstpp's weight history
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