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awshucks
Journal
07 May 15
awshucks's Journal, 07 May 2015
awshucks's Profile
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Weigh In record (no journal entry) for 07 May 2015
156.0 lb
Lost so far:
4.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2015:
951 kcal
Fat: 37.18g | Prot: 45.92g | Carb: 112.81g.
Breakfast:
Coffee (Brewed From Grounds), International Delight Coffee House Inspirations - Caramel Macchiato, Banana chocolate chip crumb cake.
Lunch:
Unsweetened Cashew Milk, Bananas, Domino's Pizza 14" Thin Crust Pepperoni Feast Pizza.
Dinner:
jennie-o ground turkey breast, knorr spanish rice side, kraft shredded cheddar, del monte corn.
more...
1862 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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