Weigh In record (no journal entry) for 15 January 2024
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207.7 lb
Lost so far: 14.3 lb.
Still to go: 207.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2024:
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1452 kcal
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Fat: 67.32g | Prot: 77.93g | Carb: 129.25g.
Breakfast: So Shape Chocolat. Lunch: Carrefour Samossas Boeuf, Galette des Rois. Dinner: So Shape Chili Sin Carne . Snacks/Other: Café. more...
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losing 4.6 lb a week
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breizilienne's weight history
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