Weigh In record (no journal entry) for 01 January 2024
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126.3 lb
Lost so far: 14.8 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2024:
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1477 kcal
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Fat: 40.90g | Prot: 96.53g | Carb: 182.17g.
Breakfast: bjorg bjorg soya sans sucre, ホエイプロテインカリフォルニアゴールド, Quaker Avoine, ブルーベリー（無糖、冷凍）, コーヒー. Lunch: 雑煮, いなり寿司, 巻き寿司. Dinner: 巻き寿司, ミックスサラダ, Carrefour Bio Saumon Fumé, 巻き寿司, ミックスサラダ, Carrefour Bio Saumon Fumé. Snacks/Other: みかん. more...
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1402 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 0.4 lb a week
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さくら39's weight history
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