Weigh In record (no journal entry) for 30 December 2023
|
113.5 lb
Lost so far: 20.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 December 2023:
|
889 kcal
|
Fat: 22.29g | Prot: 87.68g | Carb: 78.92g.
Breakfast: Herta Blanc de Poulet, Oeuf, Activia Activia 0% Nature, Mangues, Ananas, Amandes. Lunch: Ananas, Amandes, Beurre (Salé), Haricots Verts, Crevette, Géant Vert Cœur de Palmiers. Dinner: Amandes, Crevette, Jardin Bio Haricots Verts Extra Fins Coupés. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kraquinette's weight history
|