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ATrueStarGoddess
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16 Oct 09
ATrueStarGoddess's Journal, 16 October 2009
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Ok so im trying to get the hang of using this protein shake. Note to self: USE SOYMILK with the mix, NOT water. It was the nastiest thing uurghh lol.
267.8 lb
Lost so far:
22.2 lb
.
Still to go:
107.8 lb
.
Diet followed reasonably well.
losing 5.6 lb a week
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What kind of protein shake are you drinking? I am so afraid to try soymilk. Does it taste a lot like regular milk?
16 Oct 09 by member:
thepact
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