Weigh In record (no journal entry) for 10 December 2023
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154.3 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2023:
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362 kcal
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Fat: 16.38g | Prot: 4.83g | Carb: 49.66g.
Snacks/Other: Tarte au Citron Meringuée. more...
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losing 1.5 lb a week
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