SWEADER's Journal, 03 December 2023

Weigh In record (no journal entry) for 03 December 2023
155.2 lb Lost so far: 45.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2023:
362 kcal Fat: 16.38g | Prot: 4.83g | Carb: 49.66g.   Snacks/Other: Tarte au Citron Meringuée. more...
gaining 12.3 lb a week

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