さくら39's Journal, 14 November 2023

125.0 lb Lost so far: 16.1 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

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676 kcal

Fat: 22.57g | Prot: 32.59g | Carb: 84.57g.   Breakfast: vinaigre de cidre, レモン果汁, はちみつ, 生姜. Lunch: レタスのサラダと野菜の盛り合わせ, ヤギの肉, Carrefour Purée de Pommes de Terre. Dinner: Activia Nature. Snacks/Other: Auchan Chips Crevette, バナナ, ゴーフル. more...

1482 kcal

Activities & Exercise: Cooking - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...