mel nanie's Journal, 07 November 2023

Weigh In record (no journal entry) for 07 November 2023
117.9 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 November 2023:
486 kcal Fat: 22.84g | Prot: 13.84g | Carb: 55.77g.   Breakfast: Oeuf, Café, Huile d'Olive, Échalotes, Ciboulette, Carottes, Carrefour Vermicelles Haricot Mungo. more...
gaining 0.1 lb a week



     
 

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