Weigh In record (no journal entry) for 28 October 2023
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125.7 lb
Lost so far: 8.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2023:
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834 kcal
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Fat: 14.86g | Prot: 78.32g | Carb: 80.45g.
Breakfast: Activia Activia 0% Nature, Ananas. Lunch: Vin Chardonnay, Salade Verte, Purée Patate Douce, Oeuf Mollet, Saumon Cuit. Dinner: Auchan Petits Pois Carottes à l'étuvée Extra Fins, Poulpe. more...
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losing 1.8 lb a week
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