Weigh In record (no journal entry) for 11 April 2015
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134.9 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2015:
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1419 kcal
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Fat: 70.17g | Prot: 114.68g | Carb: 90.64g.
Breakfast: Scitec Nutrition Protein Delite (30g). Lunch: Scitec Nutrition Protein Delite (30g). Dinner: Côte d'Or Chocolat au Lait, Scitec Nutrition Protein Delite (30g), Bernard Gaborit Fromage Blanc Campagnard, Auchan Gruyère. Snacks/Other: Jus de Citron, Jus de Carotte, Huile d'Olive, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Végétal Gourmand Émincé de Lupin, Oignons, Noix de Cajou. more...
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1484 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 2.5 lb a week
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