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I'm a social/emotional eater. GRRR. It's hard for me to not eat...or especially drink...when there's someone else around eating and drinking. I have to be prepared and have my fizzy water and fancy glasses, and eat good food.
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184.4 lb
Lost so far: 18.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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