Weigh In record (no journal entry) for 30 September 2023
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129.9 lb
Lost so far: 4.0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2023:
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68 kcal
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Fat: 4.65g | Prot: 5.51g | Carb: 0.49g.
Breakfast: Oeuf à la Coque. more...
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losing 1.5 lb a week
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Kraquinette's weight history
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