Weigh In record (no journal entry) for 29 September 2023
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154.1 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2023:
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272 kcal
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Fat: 14.44g | Prot: 4.71g | Carb: 32.92g.
Snacks/Other: Tarte au Chocolat. more...
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gaining 1.5 lb a week
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