Weigh In record (no journal entry) for 26 September 2023
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201.9 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2023:
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3380 kcal
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Fat: 78.57g | Prot: 193.37g | Carb: 476.79g.
Breakfast: Banane, Nutrimuscle Protimuscle 5, Mon Fournil Farine Complète de Riz. Lunch: Prunes, Sucrine, Green Grocer's Haricots Verts, Green Grocer's Légumes Vapeurs, Lidl Pavé de Saumon . Dinner: Huile de Sésame, Prozis Beurre de Cacahuète, Old El Paso Tortillas de Blé, Pomme, Envia Fromage Blanc 0%, Oeuf, Freshona Concentré de Tomates , Golden Sun Riz Basmati, Oignons, Pomme. more...
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losing 0.9 lb a week
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