Weigh In record (no journal entry) for 28 March 2015
|
154.1 lb
Lost so far: 11.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 March 2015:
|
743 kcal
|
Fat: 22.45g | Prot: 28.68g | Carb: 111.15g.
Lunch: Pomme, Elle & Vire Carré Frais 0%, Oranges, Oranges, Carrefour Pain aux Céréales. Dinner: Pomme, Aldi Thon Catalane Thon Catalane, Carrefour Pain aux Céréales, Carrefour Pain aux Céréales, Régime Dukan Biscuit Son d'avoine. Snacks/Other: Lidl Chocolat Noir Intense 74%. more...
|
|
1949 kcal
|
Activities & Exercise:
Course - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doucheba2580's weight history
|