Weigh In record (no journal entry) for 11 September 2023
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135.8 lb
Lost so far: 15.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2023:
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1879 kcal
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Fat: 72.40g | Prot: 93.91g | Carb: 210.50g.
Breakfast: Prozis Beurre de Cacahuète, Banane, Crêpes Nature. Lunch: Milka Mini Oreo , Milka Mini Oreo , Yoplait Petits Filous, Tomates, Cabillaud, Bio Village Fromage Frais Nature , Thon, Pâtes (Cuites). Dinner: Yoplait Skyr Noix de Coco, Amora Sauce au Poivre, Pom'lisse Frites au Four, Rôti de Boeuf. Snacks/Other: Prozis Beurre de Cacahuète, Bio Village Galettes de Riz Complet. more...
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losing 0.4 lb a week
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