Weigh In record (no journal entry) for 27 August 2023
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138.5 lb
Lost so far: 13.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2023:
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1874 kcal
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Fat: 65.95g | Prot: 92.93g | Carb: 223.55g.
Breakfast: Oeuf, Prozis Farine d'avoine, Super U Fromage Blanc 0%, Lindt Chocolat Noir 85%. Lunch: Barbe à Papa, Limonade, Glace à l'Italienne , Bouchée à la Reine, Petitjean Garniture Pour Bouchées à la Reine, Spaetzle. Dinner: Lindt Chocolat au Lait Extra-Fin, Concombre (Pelé), Bio Village Fromage Frais Nature , Salade Verte, Old El Paso Tortillas de Blé, Poivrons Rouges Doux, Herta Blanc de Poulet sans Nitrite. Snacks/Other: Prozis Protein Juyce. more...
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losing 0.1 lb a week
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