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👍💪
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185.6 lb
Lost so far: 50.0 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2023:
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717 kcal
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Fat: 38.38g | Prot: 59.98g | Carb: 36.07g.
Breakfast: Pâturages Feta Bio, Tradilège Blanc de Dinde Doré au Four. Dinner: Melon, Tradilège Blanc de Dinde Doré au Four, U Miel de Fleurs, Galbani Mozzarella Di Latte Di Bufala , Tomates. more...
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2645 kcal
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Activities & Exercise:
pilates - 26 minutes, ventre - 14 minutes, Great - 6 minutes, Bike Machine (Cycling) - 35 minutes, Resting - 16 hours and 39 minutes, Sleeping - 6 hours. more...
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losing 2.4 lb a week
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