awshucks's Journal, 12 March 2015

Weigh In record (no journal entry) for 12 March 2015
159.5 lb Lost so far: 0.5 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2015:
1279 kcal Fat: 62.97g | Prot: 27.97g | Carb: 160.37g.   Breakfast: Coffee House Inspirations - Caramel Macchiato, Coffee (Brewed From Grounds), Ultimate fudge brownies. Lunch: Cheese Pizza Rolls. Dinner: Little Fries, Mayonnaise, cheese, ketchup, tomatoes, lettuce, grilled onions, green peppers, bun. more...
steady weight

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