Weigh In record (no journal entry) for 02 August 2023
|
129.0 lb
Lost so far: 26.0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 August 2023:
|
781 kcal
|
Fat: 48.67g | Prot: 33.40g | Carb: 53.03g.
Breakfast: Mare Снежный Краб в Классическом Соусе, Моя Цена Сыр Российский, Real Tang Кунжутное Масло, Яйцо, Вязанка Сосиски Молокуши, Овсяные Хлопья. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Blerkdkdod's weight history
|