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lililp24
Journal
22 Jul 23
lililp24's Journal, 22 July 2023
lililp24's Profile
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Weigh In record (no journal entry) for 22 July 2023
201.1 lb
Lost so far:
34.6 lb
.
Still to go:
72.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 July 2023:
633 kcal
Fat: 25.52g | Prot: 89.52g | Carb: 12.66g.
Dinner:
Melon, Elle & Vire Carré Frais 0%, Lidl Pavé de Truite, Lidl Filet de Poulet.
more...
2330 kcal
Activities & Exercise:
Housework - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 2.2 lb a week
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