Weigh In record (no journal entry) for 20 July 2023
|
121.7 lb
Lost so far: 9.3 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2023:
|
1859 kcal
|
Fat: 51.04g | Prot: 86.95g | Carb: 253.86g.
Breakfast: Bonne Maman Gelée de Coings, Printiligne Beurre Doux 20%, Pain de Mie. Lunch: Pomme, Porc, Pain, Gaufre. Dinner: Babybel Mini Babybel, Petit Navire Thon au Naturel, Turini Sauce Tomate Cuisinée aux Petits Légumes, Pâtes, Olives Vertes. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brococo's weight history
|