Weigh In record (no journal entry) for 06 July 2023
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147.3 lb
Lost so far: 2.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2023:
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1406 kcal
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Fat: 69.47g | Prot: 104.41g | Carb: 82.09g.
Lunch: Great Value Avocado Chunks , Egg, Chicken Breast, The Keg Steakhouse & Bar Spinach Salad w/Goat Cheese. Dinner: Veggie Burgers , Baked Breaded or Battered Fish. more...
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steady weight
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SecretBread+SugarAddict's weight history
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