Weigh In record (no journal entry) for 05 July 2023
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103.6 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2023:
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1597 kcal
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Fat: 58.91g | Prot: 85.86g | Carb: 188.76g.
Breakfast: Weetabix Weetabix Original 95% Blé Complet, Kiwi, Pomme, Nu3 Beurre de Cacahuète Crunchy, Graines de Chia Séchées, Sojasun Yaourt Nature. Lunch: Tomates, Old El Paso Wrap de Blé Complet, Auchan Bûche de Chèvre Sainte Maure, Carottes, Salade Verte. Dinner: Groseilles, Siggi's Skyr et Céréales, Soupe de Légumes, Gerblé Levure Diététique, Simplement Bon et Bio Tartines Craquantes Emmental Graines de Courge. Snacks/Other: St Michel Galette Moelleuse Pépites Chocolat, Pomme, Barebells White Chocolate Almond. more...
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gaining 0.6 lb a week
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