Weigh In record (no journal entry) for 25 June 2023
|
114.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2023:
|
1410 kcal
|
Fat: 56.09g | Prot: 55.76g | Carb: 168.69g.
Breakfast: Fromage de Chèvre, Wasa Authentique, Oeuf, Monoprix Barre au Son d'avoine et Amandes, Lait de Soja, Banane, Lidl Salade Veggie Boulgour Quinoa Lentilles Cranberries, Onigiri. more...
|
losing 5.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sophialalah's weight history
|