Weigh In record (no journal entry) for 18 June 2023
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160.9 lb
Lost so far: 66.1 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2023:
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1696 kcal
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Fat: 93.94g | Prot: 102.46g | Carb: 111.68g.
Lunch: Douceur du Verger Compote Pomme Allégée en Sucres, Puget Vinaigrette Balsamique Tomates Séchées , Briau Acras de Morue à la Créole , Tomate Cœur de Bœuf, Auchan Mozzarella Di Bufala Campana AOP. Dinner: Carrefour Thon Albacore au Naturel, Puget Vinaigrette Balsamique Tomates Séchées , Maïs. more...
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gaining 1.1 lb a week
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