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все по плану
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166.2 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2023:
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382 kcal
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Fat: 22.07g | Prot: 35.60g | Carb: 8.68g.
Breakfast: Lidl High Protein Roll, Сыр Моцарелла. more...
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losing 1.1 lb a week
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