GOT TO GIVE MYSELF ONE MAJOR KICK UP THE BACKSIDE . LOST ALL THE WEIGHT AND THEN BANG IT IS ALL BACK ON AND MORE . TODAY IS A NEW START , TODAY IS A NEW DAY IN MY THE HOPE THAT I CAN AT LASTBGET MYSELF BACK ON TRACK .
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220.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 June 2023:
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1874 kcal
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Fat: 78.59g | Prot: 76.10g | Carb: 212.03g.
Breakfast: Aldi Malted Wheaties, Tea with Milk, Semi-Skimmed Milk. Lunch: Curry Sauce, Cod fillets in breadcrumbs aldi, Champion Crinkle Cut Chips, Peas and Carrots. Dinner: Gianni's Chocolate & Nut Ice Cream Cones, Cheeseburger with 1/4 Lb Meat on Bun, Aldi Milk Chocolate Digestives. more...
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