Weigh In record (no journal entry) for 26 May 2023
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106.9 lb
Lost so far: 13.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2023:
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688 kcal
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Fat: 24.34g | Prot: 30.01g | Carb: 79.33g.
Breakfast: Голубика, Клубника, Кофе, Домик в деревне Молоко 2,5%, ВкусВилл Мука Рисовая Цельнозерновая, Яйцо (Целое), ВкусВилл Йогурт Высокобелковый 2,1%, Snaq Fabriq Choco Nuts Паста Шоколадно-Ореховая. more...
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losing 8.5 lb a week
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