Weigh In record (no journal entry) for 26 May 2023
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192.7 lb
Lost so far: 38.8 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2023:
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1693 kcal
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Fat: 74.91g | Prot: 96.61g | Carb: 157.00g.
Breakfast: Pâturages Skyr, Ginko Édulcorant Liquide, Netto Biscottes Complètes, Café au Lait, St Hubert Oméga 3. Lunch: Monique Ranou Betteraves Rouges Bio, Monique Ranou Coleslaw, Abricots, Yoplait Skyr Vanille, Mâche, Chipolatas. Dinner: Lidl Pain au Maïs , Pomme Golden, Miel, Yoplait Skyr Nature, Notre Jardin Duo Haricots Beurre Haricots Verts, Filet de poulet au miel. Snacks/Other: Les Croisés Comté au Lait Cru, Lidl Pain au Maïs . more...
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losing 3.1 lb a week
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 Comments
super bravo continue comme ça c'est bien bravo bonne après-midi 👏👍😉
26 May 23 by member: yleger39
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