Weigh In record (no journal entry) for 23 May 2023
|
103.4 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2023:
|
1442 kcal
|
Fat: 45.71g | Prot: 88.77g | Carb: 161.76g.
Breakfast: Myrtilles, Pomme, Nu3 Beurre de Cacahuète, Kellogg's All-Bran Fibre Plus, Sojasun Yaourt Nature. Lunch: Banette Pain de Campagne, Gerblé Levure Diététique, Tomates Cerises, Mâche, Bon et Veg Boulettes Végétariennes , Carrefour Cœur de Palmier. Dinner: Nestlé Lindahls Pro Fraise Citron Vert, Pomme, Simplement Bon et Bio Tartines Craquantes Emmental Graines de Courge, Soupe de Légumes, Gerblé Levure Diététique. Snacks/Other: Nature Valley Protein Caramel Salé et Cacahuètes. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna1593+'s weight history
|