Weigh In record (no journal entry) for 22 May 2023
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193.3 lb
Lost so far: 38.1 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2023:
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1810 kcal
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Fat: 79.53g | Prot: 92.21g | Carb: 176.20g.
Breakfast: Pâturages Skyr, Ginko Édulcorant Liquide, Biscottes Complètes, Café au Lait, St Hubert Oméga 3. Lunch: Netto Fromage Frais 0% Saveur Vanille , Marque Repère Carottes Râpées, Marque Repère Petits Pois à l'étuvée Extra Fins, Rôti de Boeuf. Dinner: Pomme Golden, Salade Verte, Quiche aux poireaux et truite fumée. Snacks/Other: Lidl Chocolat Noir Intense à la Pointe de Sel, Arizona Cowboy Cocktail Mucho Mango, Président Camembert , St Hubert Oméga 3, Pain Complet. more...
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losing 6.2 lb a week
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 Comments
super bravo continue comme ça bon courage bonne soirée 👍😉
22 May 23 by member: yleger39
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Merci beaucoup Yleger, tu as toujours un mot gentil
22 May 23 by member: Eole37
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