NosureImthereyet's Journal, 21 May 2023

151.0 lb Lost so far: 11.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1118 kcal

Fat: 43.41g | Prot: 41.61g | Carb: 121.86g.   Breakfast: Chinese Banana. Lunch: Hawaiian Pizza. Dinner: Salad Dressing, Lettuce Salad with Assorted Vegetables, Coors Light Beer. more...

2054 kcal

Activities & Exercise: Driving - 2 hours, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 6 hours, Resting - 14 hours and 50 minutes. more...