Weigh In record (no journal entry) for 15 May 2023
|
113.5 lb
Lost so far: 5.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2023:
|
530 kcal
|
Fat: 25.17g | Prot: 35.36g | Carb: 41.08g.
Lunch: Amandes, Poivrons Rouges Doux, Tomates, Paysan Breton Fromage Fouetté Madame Loik Nature, Avocat, Filet de Poulet, Old El Paso Wrap de Blé Complet. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melignm's weight history
|