Weigh In record (no journal entry) for 14 May 2023
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187.3 lb
Lost so far: 58.7 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2023:
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225 kcal
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Fat: 5.39g | Prot: 37.69g | Carb: 9.90g.
Lunch: Cooked Broccoli (from Frozen), No Name Boneless Skinless Chicken Breast. more...
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steady weight
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Julesy701's weight history
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