Weigh In record (no journal entry) for 14 May 2023
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117.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2023:
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1681 kcal
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Fat: 85.30g | Prot: 41.53g | Carb: 184.90g.
Breakfast: Carrefour Lait Demi Écrémé , Chavroux Mini Portion, Wasa Authentique. Lunch: Tomates, McDonald's McFlurry Daim. Dinner: Caprice des Dieux En Cas de Caprice, Wasa Authentique, Auchan Coupe Duo Framboises, Raita, Prosain Korma de Légumes. more...
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1794 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Bicycling (slow) - 11/mph - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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