Weigh In record (no journal entry) for 14 May 2023
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157.4 lb
Lost so far: 14.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2023:
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1111 kcal
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Fat: 55.11g | Prot: 68.98g | Carb: 88.92g.
Breakfast: Sync Proteine Bio, Carrefour Fromage Blanc 0% Nature, Flocons d'Avoine, Auchan Banane, Oeuf. Dinner: Danone Cottage Cheese, Avocat, Lard Fumé ou Salé, Riz Sauvage (Cuit). more...
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losing 0.9 lb a week
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