Weigh In record (no journal entry) for 12 May 2023
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192.7 lb
Lost so far: 38.8 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2023:
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1906 kcal
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Fat: 80.87g | Prot: 117.26g | Carb: 165.36g.
Breakfast: Ginko Édulcorant Liquide, Skyr Nature, Biscottes Complètes, Café au Lait, St Hubert Oméga 3. Lunch: Pâturages Frutimax 0%, Lidl Escalope de Porc, Céréal Bio Purée Lentilles Corail et Potimarron. Dinner: Quiche au thon, Quiche au thon, Tarte au Citron Meringuée, Salade Verte. more...
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losing 3.1 lb a week
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