Weigh In record (no journal entry) for 11 May 2023
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155.6 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2023:
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1856 kcal
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Fat: 49.84g | Prot: 95.91g | Carb: 256.80g.
Breakfast: Sucralight Endulzante, Los Nietitos Dulce de Membrillo, Nescafe Dolce Gusto Café con Leche, la Malteada Galleta Malteada. Lunch: Pechuga de Pollo Hervida, Fideos, Banana Banana, Huevo Duro. Dinner: Mayonesa, Atún Enlatado, Arroz Blanco Instantáneo, Sadia Milanesa (Sadinesa). Snacks/Other: Pan Blanco Tostado, Calcar Queso Sandwich , Sarubbi Salame Salame, Doña Elida Ojito de Membrillo, la Nena Dulce de Membrillo, Sucralight Endulzante, Nescafe Dolce Gusto Café con Leche, la Malteada Galleta Malteada. more...
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gaining 1.2 lb a week
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