Weigh In record (no journal entry) for 10 May 2023
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182.3 lb
Lost so far: 16.1 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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588 kcal
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Fat: 15.96g | Prot: 21.66g | Carb: 60.47g.
Breakfast: Café, Auchan Chocolat Noir 72% Cacao (2), Lidl Fraises Congelées. Lunch: Carrefour Pain Complet, Petit Navire Miettes de Thon à la Tomate, Poivrons Verts, Sauce Tomate. more...
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losing 3.9 lb a week
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cici1036's weight history
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