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183.4 lb
Lost so far: 15.0 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2023:
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872 kcal
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Fat: 31.24g | Prot: 54.48g | Carb: 97.41g.
Lunch: Haricots Verts Cuits (à partir de Frais), Blanc de Poulet, Olives Vertes, Navet Cuit, Carottes Cuites. Dinner: Bouillon de Légumes. Snacks/Other: Flocons d'Avoine, Café. more...
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losing 1.3 lb a week
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