NosureImthereyet's Journal, 06 May 2023

151.5 lb Lost so far: 10.5 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

---

677 kcal

Fat: 34.24g | Prot: 36.78g | Carb: 53.52g.   Breakfast: Schneider's Kielbasa Sausage, Kraft Cheese Slice, Hellmann's Light Mayonnaise, Dempster's Multigrain Bread, Egg White , Egg. Lunch: No Name Medium Cheddar Shredded Cheese, Doritos Nacho Cheese, Tostitos Salsa Medium, Hellmann's Light Mayonnaise, White Bread, Canned Salmon. more...

2754 kcal

Activities & Exercise: Driving - 4 hours, Sleeping - 6 hours, Walking (exercise) - 3.5/mph - 4 hours, Abdominal (Sit Ups) - 10 minutes, Resting - 9 hours and 50 minutes. more...