Weigh In record (no journal entry) for 23 April 2023
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124.1 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2023:
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960 kcal
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Fat: 30.90g | Prot: 64.65g | Carb: 110.36g.
Lunch: Noix, Carrefour Fromage Blanc 0%, Auchan Yaourt Nature Brassé, Banane, Pomme. Dinner: Wasa Fibres, Concombre (Pelé), Salade Verte, Rouleaux de Printemps aux Crevettes, Chop Suey, Crevettes, Suzi Wan Sauce Piquante . more...
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1992 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.9 lb a week
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