Weigh In record (no journal entry) for 21 April 2023
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287.6 lb
Lost so far: 74.4 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2023:
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35 kcal
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Fat: 2.09g | Prot: 0.57g | Carb: 2.19g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. more...
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gaining 3.0 lb a week
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