Weigh In record (no journal entry) for 10 April 2023
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203.5 lb
Lost so far: 0 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2023:
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601 kcal
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Fat: 2.14g | Prot: 32.18g | Carb: 106.53g.
Breakfast: Tesco Tomato Juice, Activia Fat Free Strawberry Yogurt, Tesco Skimmed Milk, Nestle Original Shreddies, Sugar, Coffee. more...
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gaining 1.4 lb a week
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Hiker Dave.'s weight history
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